Friday, July 15, 2011


8 minute miles? I guess I'm working backwards, I'm determined to build up some stamina before I worry about speed.

This week has been... rough. Only been every other day and a collective 8 miles. We're up to regular 2.5 miles - 3.0 is the goal for next week. You think you're slow? We're holding 15 minute pace; which I was actually very impressed with considering the horrid shape I'm in and considering we started at 19 minute pace. I CAN step out, but um... I can run so much longer if I step shorter. I actually think if I WALKED I could go faster right now!

No comments:

Post a Comment